Friday, September 18, 2009

Curious?

Here are all the great things (besides compost) you can do with carrot pulp....

1. GOLDEN MACAROONS

1 cup raw carrots, packed
1/2 cup water
1/3 cup sweetener (I used honey) ... Read More
1 1/2 cup coconut
1 cup oat flour (I substituted 1/2 cup of whole wheat flour and 1/2 cup of oats)
1/2 tsp salt (optional) 1 tsp vanilla

Blend dry, quick or rolled oats to make a flour. Mix well all ingredients. Let sit 10 min. firmly pack dough into a tablespoon then drop on an oiled cookie sheet. Bake at 325 for 30 min.

2. Mix it with hummus or almond/peanut butter

3. Carrot muffins

4.
Basil crackers

carrot or vegetable pulp from juicing (about 5 cups)
1 clove crushed garlic
1/2 cup basil, chopped or dried handful cylantro, chopped
2 ripe tomatos, chopped
1 cup (or more) sprouted and crushed nuts (almonds, sesame, sunflower...etc.)
sea salt, dulse or braggs to taste

Use a spatula to spread over teflex sheet in dehydrator or pan in oven and dehydrate for about 8 hrs or until completely dry. Wonderful with guacamole or other dips!

5. Smoothies

6. Sneak into pancakes and baked goods.

7.
Thai carrot salad

8. Vegetable soup.

Now, don't you wish you had some carrot pulp?

(Side Note: writing the word 'carrot' this many times starts making it look likes it's spelled incorrectly)

1 comment:

angela wharton said...

girl, you are so crazy! ;o)